Our kinetika gym is open to all ages and abilities offering a range of cardiovascular and strength equipment to help you improve your fitness and work towards a healthier lifestyle. Various options are available. Please contact a Customer Advisor for more details.

A wide range of classes are on offer to tone & shape and increase fitness levels to suit all abilities
Download your aerobics programme today!!

Our 25m 8 laned main pool provides lane swimming for fitness, family fun sessions, adult only sessions, water workout classes as well as a full programme of swimming lessons for all ages (children to adult). Our learner pool offers a full programme of swimming lessons and with a sloped entrance it is an ideal way for young children to build their confidence in the water.

Adult and Junior Lessons to the ASA National Teaching Plan. One to One lessons also available.

Available for Casual hire, block bookings and SpecialEvents inc. Boxing (Sky), Cat Shows, Morris Dancing, indoor athletics, international Veterans Table Tennis Tournament, 1,800 Maximum Capacity.

Play for Fun or why not join our Squash Ladder

We hold drop in sessions for a variety of activities including parents and toddlers bouncy castle and soft play, parent and toddler Aquababes, trampoline sessions, and gymnastics.

Courses run throughout the year and include trampolining, gymnastics, badminton and Zig Zag Interactive Dance Mats. Please telephone the centre for further information.

All you need to bring is the cake and the children! We hold an excellent range of parties for all ages. It is the best way for you, your children and their friends to relax and have fun whilst we do all the hard work! For a full listing of activities please download the site brochure on this page.

Our creche is open daily to members and non-members 9.30am till 11.25am.

Now you/ve got more time on your hands why not come along to another one of our friendly 50+ sessions - Multi Activity including Boccia and New Age Kurling - every Monday 10.00am - 12.00pm. No need to book, just turn up and join in!

Let your children exercise to music on our new new state of the art dance mats, for children aged 8+. Weekly drop in sessions, school holiday activities and birthday parties available.

We have a number of rooms available for meetings. For more information please call our Bookings Manager on 0151 495 22 00

Lifeguard courses are available at Kingsway. Find out the dates of our next course and register your interest at reception NOW.