Whatever your fitness level, whatever your age and whatever your goals we have something to offer you.

Click the Sport & Leisure Programme link and got to pages 4 & 5 for opening times and further information on

KINETIKA MEMBERSHIP
HEALTHY BUSINESS CORPORATE MEMBERSHIP
TRAINING ZONE (11-16 YEARS)

The Group Exercise Program is designed to provide an excellent choice of classes for people of all ages, abilities and interests, all taught by our qualified and experienced instructors

Click 'Fitness Class Timetable' link for class times and descriptions

Swimming is a great experience for everyone, learn with us and enjoy the freedom of the water.

Click 'Sport & Leisure Programme' link and got to page 6 for more details on

AQUA BABES
WATER PLAYGROUP
JUNIOR LESSONS
ADULT LESSONS
60+ LESSONS

or Click 'Swim Academy' for a printable copy

Tailored swimming lessons for children and adults who wish to develop specific skills, need to develop water confidence or need to focus on particular elements of group lessons.

Click 'Sport & Leisure Programme' link and got to page 6 for more details on

SWIM EXCEL LESSONS

Free swimming for those aged 60 years and over and 16 years and under.

Click 'Sport & Leisure Programme' link and got to page 7 to have your questions answered on how to access and enjoy swimming for free.

or Click 'Free Swimming your questions answered' or Free Swim Application form for a printable copy

The pool programme offers a comprehensive range of sessions for all types of swimming.

Click 'Sport & Leisure Programme' link and go to page 7 for more details on

GENERAL SWIM
AQUA NATAL
PARENT AND TODDLER
SWIM 4 FITNESS

Or click the 'Swimming Pool Timetable' link for more information

Exercising in water is not a soft option!
Burn calories, work you muscles hard and give your heart a good workout.
Weekly Classes
Mondays 11.45 - 12.15
Wednesdays 11.45 - 12.15
Thursdays 7.00 - 7.30pm

NEW CLASSES.
Recent started children's classes for both Cheerleading and Street Dance, both classes are limited numbers and places must be booked and registered.

Please contact our Reception for further information class times and place availability, on 01773 523325

Please note, most of our coached activities booked on a course basis.

Click 'Sport & Leisure Programme' link and got to page 11 for more details.

The Sports Hall is marked out with 6 Badminton courts as well as a number of other sports and games.

Click 'Sport & Leisure Programme' link and got to page 9 for more details on

BADMINTON
TABLE TENNIS
SHORT TENNIS
CRICKET PRACTICE
BASKETBALL
NETBALL
FIVE A SIDE FOOTBALL

There are a variety of purpose built facilities and rooms with various aids to make the facilities accessible for all.
Including:

Dedicated parking
Level access
Low level access counter at Reception
Talk/Type service
Braille signage
Information in various formats
Accessible Changing Rooms and toilets with X/Y Hoist and Electronic Changing Bed.
Pool access steps
Personnel lift between floors
Pool Hoist with Transfer Chair
Ranger Bar with Slings for severely disabled (sizes Small, Medium & Large hoists)
2 x Stainless steel Shower Chairs (additional to Pool Hoist Chair)
IFI Fitness Equipment in Kinetika Fitness Gym
Hearing induction loops
Floatation Pool Aids (Available on request in a controlled environment)

Click 'Sport & Leisure Programme' link and got to page 18 for more details on accesiblity at all 3 Amber Valley leisure Centres

There are two glass backed courts with a movable wall for doubles matches, with seated viewing area.

Starting 14 January 2010 in partnership with England Squash and Racketball we have three ten week coaching courses aimed at the Over 50s, women and students. To access this one-off 'not to be missed' discounted coaching scheme then please contact Jon West on 01773 523325.

Click 'Sport & Leisure Programme' link and got to page 9 for more details

Choose one of our exciting themes for a party to remember. We also run a number of Squash Leagues and work in partnership with England Squash to provide coaching services.

Click 'Sport & Leisure Programme' link and got to page 14 for more details

or click on 'Booking request form' for a printable copy

POOL PARTIES
SEA SCOOTERS
WET ‘N’ WILD

DRY SIDE PARTIES (Click link for more link on)

STREET SURFING
DANCE MATS
TRAMPOLINING
SOFT PLAY
DISCO
ROLLER DISCO
BOUNCY CASTLE
SPORTS
ROOM HIRE OPTION AVAILABLE

FREE fun programme for kids to become fitter, healthier and happier.

Click 'Sport & Leisure Programme' link and got to page 12 for more details

The Vibrogym is highly advanced training equipment which is fast effective. Maximum results are achieved in a minimum of time, with no extra stress and only limited effort.

Click 'Sport & Leisure Programme' link and got to page 17 for more details

A variety of rooms are available for hire, 7 days a week.

Click 'Sport & Leisure Programme' link and go to page 22 for more details

Click on 'Forthcoming Events' link for a list of upcoming events.

or Click on 'Booking request form' for a printable copy

MEETING ROOM
FUNCTION SUITE
MAIN HALL
BOWLS HALL

Bowls hall now open for the 2009/10 season.

Click 'Sport & Leisure Programme' link and got to page 10 for registration and facility details

We stock a variety of swimwear, swimming equipment and other sports.

Click 'Sport & Leisure Programme' link and go to page 21 for a full price list on

GOGGLES
SWIMMING EQUIPMENT
DRYSIDE EQUIPMENT

For more information of the clubs and associations that use our facilities, check the club directory.

Click 'Sport & Leisure Programme' link and go to page 18