Whatever your fitness level, whatever your age and whatever your goals we have something to offer you.

Click the Sport & Leisure Programme link and got to pages 4 & 5 for opening times and further information on

KINETIKA MEMBERSHIP
HEALTHY BUSINESS CORPORATE MEMBERSHIP
TRAINING ZONE (11-16 YEARS)

The Group Exercise Program is designed to provide an excellent choice of classes for people of all ages, abilities and interests, all taught by our qualified and experienced instructors

Click 'Fitness Class Timetable' link for class times and descriptions

Swimming is a great experience for everyone, learn with us and enjoy the freedom of the water.

Click 'Sport & Leisure Programme' link and got to page 7 for more details on

AQUA BABES
WATER PLAYGROUP
JUNIOR LESSONS
ADULT LESSONS
60+ LESSONS

or Click 'Swim Academy' for a printable copy

Tailored swimming lessons for children and adults who wish to develop specific skills, need to develop water confidence or need to focus on particular elements of group lessons.

Click 'Sport & Leisure Programme' link and got to page 7 for more details on

SWIM EXCEL LESSONS

The pool programme offers a comprehensive range of sessions for all types of swimming.

Click 'Sport & Leisure Programme' link and go to page 8 for more details on

GENERAL SWIM
AQUA NATAL
PARENT AND TODDLER
SWIM 4 FITNESS

Or click the 'Swimming Pool Timetable' link for more information

Exercising in water is not a soft option!
Burn calories, work you muscles hard and give your heart a good workout.
Weekly Classes
Mondays 11.45 - 12.15
Wednesdays 11.45 - 12.15
Thursdays 7.00 - 7.30pm

Click 'Sport & Leisure Programme' link and got to page 8 for more details

NEW CLASSES.
Children's Cheerleading classes run on a Friday evening so if you are looking to have a great time whilst keeping fit, then this may be just for you. Places must be booked in advance.

Please contact our Reception for further information class times and place availability, on 01773 523325

Please note, most of our coached activities are booked on a course basis. These include, badminton, cheerleading and trampolininig.

Click 'Sport & Leisure Programme' link and got to page 13 for more details.

The Sports Hall is marked out with 6 Badminton courts as well as a number of other sports and games. Includes; basketball, volleyball, badminton, table tennis, football and netball.

Click 'Sport & Leisure Programme' link and got to page 11 for more details on

BADMINTON
TABLE TENNIS
SHORT TENNIS
CRICKET PRACTICE
BASKETBALL
NETBALL
FIVE A SIDE FOOTBALL

There are a variety of purpose built facilities and rooms with various aids to make the facilities accessible for all.
Including:

Dedicated parking
Level access
Low level access counter at Reception
Talk/Type service
Braille signage
Information in various formats
Accessible Changing Rooms and toilets with X/Y Hoist and Electronic Changing Bed.
Pool access steps
Personnel lift between floors
Pool Hoist with Transfer Chair
Ranger Bar with Slings for severely disabled (sizes Small, Medium & Large hoists)
2 x Stainless steel Shower Chairs (additional to Pool Hoist Chair)
IFI Fitness Equipment in Kinetika Fitness Gym
Hearing induction loops
Floatation Pool Aids (Available on request in a controlled environment)

Click 'Access for all' link for more details on accesiblity at all 3 Amber Valley leisure Centres

There are two glass backed courts with a movable wall for doubles matches, with seated viewing area.

We now operate an extensive squash league which caters for all levels for further information then please contact Jon West on 01773 523325 or email jonwest@dcleisure.co.uk

Click 'Sport & Leisure Programme' link and got to page 11 for more details

Choose one of our exciting themes for a party to remember. These include Pool 'splash' parties, roller discos, football and bouncy castle and soft play.

Click 'Sport & Leisure Programme' link and got to page 16 for more details

or click on 'Party Booking form' for a printable copy

POOL PARTIES
WET ‘N’ WILD

DRY SIDE PARTIES (Click link for more link on)

STREET SURFING
DANCE MATS
TRAMPOLINING
SOFT PLAY
DISCO
ROLLER DISCO
BOUNCY CASTLE
SPORTS
ROOM HIRE OPTION AVAILABLE

FREE fun programme for kids to become fitter, healthier and happier.

Click 'Sport & Leisure Programme' link and got to page 14 for more details

The Vibrogym is highly advanced training equipment which is fast effective. Maximum results are achieved in a minimum of time, with no extra stress and only limited effort.

Click 'Sport & Leisure Programme' link and got to page 5 for more details

A variety of rooms are available for hire, 7 days a week.

Click 'Sport & Leisure Programme' link and go to page 22 for more details

Click on 'Forthcoming Events' link for a list of upcoming events.

or Click on 'Booking request form' for a printable copy

MEETING ROOM
FUNCTION SUITE
MAIN HALL
BOWLS HALL

Bowls hall now open for the 2009/10 season. For leagues, coaching, casual play or event bookings then please contact us on 01773 523324.

Click 'Sport & Leisure Programme' link and got to page 12 for registration and facility details

We stock a variety of swimwear, swimming equipment and other sports.

Click 'Sport & Leisure Programme' link and go to page 21 for a full price list on

GOGGLES
SWIMMING EQUIPMENT
DRYSIDE EQUIPMENT

For more information of the clubs and associations that use our facilities, check the club directory.

Click 'Sport & Leisure Programme' link and go to page 19