We have a spacious modern, well-equipped, air-conditioned gym and we welcome all ages (11 and over) and abilities.

Our all-inclusive membership includes 5 one-to-one induction sessions with a REPs [Register of Exercise Professionals] instructor.

We also offer a gym-only membership or you can use the gym on a casual basis. Please phone or call in to ask for further details.

If you lack motivation or need specialist advice, then why not have a personal trainer? Please phone or call in for details and ask to speak to our fitness manager.

We have a comprehensive timetable (please see Toolbox: Studio timetable) and most of our classes are suitable for all abilities.

Included in the timetable are Body Training Systems classes: Body Pump, Body Combat and Body Balance.

If you would like further information then please call in or phone.

We have a qualified masseur who would be delighted to discuss how massage could benefit you. So, if you have an injury or just want to relax and unwind, why not give us a call and ask for the sports masseur?

We run a number of sports in our hall, including trampolining, gymnastics, badminton, football, netball, basketball and table tennis.

The hall is also available for hire. Please ask for details.

We have a multi-use games area for hire at weekends and evenings. Please ask for details.

We have a meeting room for hire which is available throughout our opening hours. Please ask for details.