Our Kinetika Gym is open to all ages and abilities offering a range of cardiovascular and strength equipment to help you improve your fitness and work towards a healthier lifestyle.
Various membership options are available. Please contact a customer advisor for more details.

Give yourself a well earned break! Let us look after your children in our excellent creche while you exercise or just relax.

Enjoy our 25m 6 lane deck level main pool. Whether your a beginner, social or competitive swimmer there's a session for you.

With gradual entry steps and no changes in depth come and gain water confidence in a fun relaxed environment.

Whether it be Badminton, Five-a-side football, basketball or Table tennis. With a 4 court sports hall available for hire Strode Leisure Centre provides an environment that will make your visit an enjoyable one.
Please contact reception for details on Junior and Adult coaching.

These classes aim to encourage children to climb,slide, jump, roll and balance by using soft play and play inflatable equipment with familar songs, rhymes and simple activities.
Courses run term time only.
Please contact our Co-ordinator for further details.