Our kinetika gym is open to ages 16 and over and to all abilities, offering a range of cardiovascular and strength equipment to help you improve your fitness and work towards a healthier lifestyle. Split over two airconditioned floors, we offer over 130 pieces of equipment, along with two stretch areas. Various membership options are available. Please contact a Customer Advisor on 0114 251 399 for more details.

To help you get started off on the right foot, every new member will have the "Kinetika Journey", consisting of 5 individual 30 minute sessions with our qualified fitness instructors. With each of your sessions you will learn how to use equipment safely, which of the equipment is best for the goals you want to achieve, nutritional information, (diet is a big part to play in your results) how to warm up and cool down and at the end of the Journey we will give you your results. Done over a 30 day period, we can book appointments to suit your schedule.

With well over 40 workout classes a week, we have a class to suit everybody, form the gentler side like Pilates and Yoga to the fast and furious BodyCombat. All classes are included in the membership*, simply collect a ticket from reception and join in the fun.

YFF is for kids aged 11 to 15 years, a fun workout session of 1 hour in our upper floor gym area, supervised by our gym instructors. A great way to introduce your child to having fun with exercise and a fantastic way of getting them fit for life!
Mondays 4.30pm - 5.30pm
Thursdays 4.30pm - 5.30pm
Saturdays 11.30am - 12.30pm
(£3.50 per child per session)