MONDAY
| Time |
Class |
Instructor |
Level |
Location |
| Indoor Cycling |
Studio |
09.45 - 10.30 |
Ola |
General |
| Body Pump |
Studio |
10.45 - 11.45 |
Ola |
General |
| Aerobics |
Studio |
18.15 - 19.00 |
Farida |
Intermediate |
| Body Pump |
Studio |
19.00 - 20.00 |
Farida |
General |
| Aqua |
Pool |
19.15 - 20.00 |
Maria |
Beg/Gen |
| Hatha Yoga |
Studio |
20.00 - 21.15 |
Rosaleen |
Beg/Gen |
| Indoor Cycling |
Creche |
20.05 - 20.50 |
Maria |
Beg/Gen | |
TUESDAY
| Time |
Class |
Instructor |
Level |
Location |
| Zumba |
Studio |
09.45 - 10.45 |
Lesley |
Beg/Gen |
| Legs, Bums & Tums |
Studio |
10.45 - 11.45 |
Lesley |
Beg/Gen |
| 50+ Workout |
Studio |
12.30 - 13.45 |
Lucille |
General |
| ViPR Circuit |
Studio |
18.15 - 19.00 |
Farida |
Beginners |
| Indoor Cycling |
Creche |
18.55 - 19.40 |
Melissa |
Beg/Gen |
| Body Conditioning |
Studio |
19.00 - 19.45 |
Farida |
General |
| Core Fit on The Ball |
Studio |
19.45 - 20.30 |
Melissa |
Beg/Gen |
| Zumba Aqua |
Pool |
19.45 - 20.30 |
Suzan |
Beg/Gen | |
WEDNESDAY
| Time |
Class |
Instructor |
Level |
Location |
| Boxkick Combat |
Studio |
09.45 - 10.45 |
Liz |
General |
| Core Fit on The Ball |
Studio |
10.45 - 11.45 |
Liz |
Beg/Gen |
| Legs, Bums & Tums |
Studio |
18.15 - 19.00 |
Lesley |
Beg/Gen |
| Aqua |
Pool |
18.30 - 19.15 |
Maria |
General |
| Zumba |
Studio |
19.00 - 19.45 |
Lesley |
Beg/Gen |
| Indoor Cycling |
Creche |
19.15 - 20.00 |
Maria |
Intermediate |
| Pilates |
Studio |
19.45 - 20.45 |
Ivana |
Beg/Gen | |
THURSDAY
| Time |
Class |
Instructor |
Level |
Location |
| Step & Sculpt |
Studio |
09.45 - 10.45 |
Wioletta |
General |
| Pilates |
Studio |
10.45 - 11.45 |
Jessica |
General |
| 50+ Workout |
Studio |
11.45 - 12.45 |
Lucille |
General |
| Body Pump |
Studio |
18.30 - 19.30 |
Farida |
General |
| Yoga |
Studio |
19.30 - 20.45 |
Chris |
General | |
FRIDAY
| Time |
Class |
Instructor |
Level |
Location |
| ViPR Toning |
Studio |
09.45 - 10.45 |
Liz |
General |
| Yogalates |
Studio |
10.45 - 11.45 |
Liz |
Beg/Gen |
| Zumba |
Studio |
18:30 - 19:30 |
Veronica |
General | |
SATURDAY
| Time |
Class |
Instructor |
Level |
Location |
| Aerobics |
Studio |
09.00 - 09.45 |
Veronica |
Advanced |
| Body Pump Technique |
Studio |
09.45 - 10.00 |
Alex/Ola |
Beginners |
| Body Pump |
Studio |
10.00 - 11.00 |
Alex/Ola |
General |
| Zumba |
Studio |
11.00 - 12.00 |
Natalie |
General | |
SUNDAY
| Time |
Class |
Instructor |
Level |
Location |
| Body Conditioning |
Studio |
09.45 - 10.45 |
Veronica |
General |
| Step |
Studio |
10.45 - 11.45 |
Veronica |
General |
| Zumba Novices |
Studio |
11.45 - 12.30 |
Team |
Beginners | |
Class etiquette and centre rules apply to all group exercise classes,
please refer to onsite timetables for details.