MONDAY
| Time |
Class |
Instructor |
Level |
Location |
| 10:00 - 11.00 |
Body Attack |
Monika |
General |
Studio 2 |
| 12:30 - 13:00 |
Cardiac Rehab |
Susan |
General |
Lola Jones |
| 18:00 - 19:00 |
Body Pump |
Clare |
General |
Lola Jones |
| 18:15 - 19:00 |
Aqua |
Ola |
General |
Pool |
| 19:00 - 20:00 |
Zumba |
Tao |
General |
Lola Jones |
| 19:15 - 20:00 |
Body Combat |
Clare |
General |
Studio 2 |
| 19:35 - 20:25 |
Circuit |
Artur |
General |
Main Hall |
| 20:00 - 21;00 |
Pilates |
Giovanna |
General |
Lola Jones |
|
TUESDAY
| Time |
Class |
Instructor |
Level |
Location |
| 10;00 - 11;00 |
TBC |
Ola |
General |
Studio 2 |
| 12;15 - 13;00 |
COPD |
Susan |
Specialised |
Lola Jones |
| 18 00 - 19 00 |
Body Attack |
Alison |
General |
Lola Jones |
| 19:00 - 19:45 |
TBC |
Alison |
General |
Lola Jones |
| 19:00 - 20:00 |
Body Jam |
Petra |
General |
Studio 2 |
| 19:45 -20.45 |
Body Balance |
Helen |
General |
Lola Jones |
|
WEDNESDAY
| Time |
Class |
Instructor |
Level |
Location |
| 10:00 -11:00 |
Zumba |
Bhavani |
General |
Studio 2 |
| 14:00 - 15:00 |
Cardiac Rehab |
Susan |
Specialised |
Lola Jones |
| 18:00 - 19:00 |
Legs Bums and Abs |
Ola |
General |
Lola Jones |
| 19:00 -20:00 |
Body Balance |
Nadia |
General |
Studio 2 |
| 19-00 -19:45 |
Body Pump |
Ola |
General |
Lola Jones |
| 20:00 - 21:00 |
Zumba |
Hannieh |
General |
Lola Jones |
| 20:00 - 20:45 |
Aqua |
Ola |
General |
Pool |
|
THURSDAY
| Time |
Class |
Instructor |
Level |
Location |
| 09:30-10:30 |
Pilates |
Sally |
General |
Studio 2 |
| 10:30 -11:00 |
Body Balance |
Sally |
General |
Studio 2 |
| 13:00 -14:00 |
COPD |
Susan |
|
Lola Jones |
| 18:00 -19:00 |
Body Pump |
Alison |
General |
Lola Jones |
| 19:00 - 20:00 |
Body Combat |
Dawn |
General |
Lola Jones |
| 19:00 - 20:30 |
Sivananda Yoga |
Nick |
Intermediate |
Creche |
| 19:35 - 20:35 |
VIPR Circuit |
Artur |
General |
Main Hall |
| 20-00 - 21:00 |
Pilates |
Giovanna |
General |
Studio 2 |
| 20:05 - 20:50 |
Body Attack |
Klep |
|
|
|
FRIDAY
| Time |
Class |
Instructor |
Level |
Location |
| 09:30 - 10:30 |
Aerobics |
Katherine |
General |
Lola Jones |
| 10:30 - 11:30 |
Pilates |
Katherine |
General |
Lola Jones |
| 18:00 - 18:45 |
Body Attack |
Alison |
General |
Studio 2 |
|
SATURDAY
| Time |
Class |
Instructor |
Level |
Location |
| 09:15 -10:15 |
Legs Bums and abs |
Alison |
General |
Lola Jones |
| 10:15 - 11.00 |
Step |
Alison |
General |
Lola Jones |
| 11:00 - 12:00 |
Body Pump |
Alison |
General |
Lola Jones |
| 12:00 - 13.00 |
Body Combat |
Ola / Alex |
General |
Lola Jones |
|
SUNDAY
| Time |
Class |
Instructor |
Level |
Location |
| 09:45 - 10:45 |
Pilates |
Alison S |
General |
Studio 2 |
| 10:00 - 11:00 |
Aerobics |
Giovanna |
General |
Studio 2 |
| 11:00 - 12:00 |
Legs Bums and Abs |
Alison 3 |
General |
Studio 2 |
|
Class etiquette and centre rules apply to all group exercise classes, please refer to onsite timetables for details.
